Month: April 2023

• 60-Day Caffeine-Free Challenge

  

  Caffeine (noun) – a crystalline compound that is found especially in tea and coffee plants and is a stimulant of the central nervous system.   I’ve been drinking coffee since I was 12-years old.  Typically I would have 1-3 large mugs of coffee a day.  Sometimes I would get the jitters, have trouble falling asleep, or…

  Amber Canbek

  April 21, 2023

  LIFESTYLE

  60 days caffeine free, amber mirrelle, caffeine free challenge, health challenge, soulstice dreams

• My fav Buddha Bowl recipes

  

  At the start of this year, my boyfriend and I began meal prepping weekly on Sundays.  We prepare 2-3 different dinners to eat throughout the week, so when we get home at 5 p.m. from our job, we can go straight to the gym and not have to worry about cooking dinner afterwards.  Meal prepping…

  Amber Canbek

  April 7, 2023

  RECIPES

  amber mirrelle, buddha bowls, food, healthy eats, healthy recipes, pescatarian recipes, soulstice dreams, vegan eats, vegan recipes, vegetarian recipes, yum