We all know that one person who takes their health and fitness very seriously (which, we probably all should!) Whether they go to yoga classes, do an hour long meditation every day or are always sipping on a green juice and taking vitamins, this list is sure to please the health nut in your life, male or female.
If you think something should be added to this list, let me know in the comments below!
This first one is probably old news, but maybe the wellness guru in your life doesn’t have one, or needs a new one! Dry brushes are great for exfoliating the skin before taking a shower and help to decrease cellulite!
I feel like this is one of those things we’ve all heard of and want to try out, but don’t get for ourselves even though they’re pretty cheap! Tongue scrapers are pretty self-explanatory as you scrape away bacteria from your tongue for fresher breath and definitely elevate your smile routine.
These Lululemon mats are larger than your average mat and are reversible, with a smooth side for standard and yin yoga, and a grippy side for hot yoga sessions. Also these are just great to use in any at-home gym.
As a Turkish American myself, I LOVE Mediterranean cuisine and it’s considered one of the healthiest diets to follow. This cookbook not only encapsulates the delicious flavors and dishes of the region, but most of the recipes take 45 minutes or less for the person on the go, and includes nutritional information for people tracking their macros!
These nice, sturdy bottles keep your beverages hot and cold for hours on end and have seemingly taken the market by storm. They’re highly popular for a reason and would be appreciated by any health nut. I’d recommend either the Quencher 40 oz Tumbler ($45), Quick Flip Go Bottle ($21), or the Classic Legendary Bottle ($45).
These vitamins are well-loved in the health and wellness world and have something for everybody. Whether they’re trying to get better sleep or trying to get more hydration for their skin, they will be happy to receive these vitamins backed by science.
Girlfriend Collective Workout Sets
(from left to right)
- 50/50 Classic Sweatshirt
- Compressive High-Rise Legging
- 50/50 Cropped Sweatshirt
- ReSet Super Crop
- Compressive Pocket Legging
- Trail Short
You can’t go wrong with high-quality workout sets from Girlfriend Collective! They have incredible activewear, loungewear and more! They also take their impact on the environment very seriously and are transparent about the processes and materials used to make their products.
Univera Aloe Gold Prebiotic $27
This prebiotic has great reviews and has been raved about by non-sponsored influencers who are on their weight loss journey as it takes care of your gut and digestive health. Made with aloe vera juice, jujube, black pepper and Chinese licorice extracts, this will certainly become a favorite for your wellness guru.
This on-the-go smoothie maker is perfect for those living in an apartment or dorm room. I’ve had mine for years and swear by it to make smoothies, acai bowls and more!
Saje Wellness Diffuser & Essential Oils
Saje is known for their diffusers and essential oils, but they have so many other products that are sure to please. I personally love their Restful Sleep kit, Yoga Mat Mist and Happy Home diffuser blend collection.
Intelligent Change (the same company that made the best-seller 5-Minute Journal) has created a planner that encourages not only productivity, but mindfulness as well. This is a perfect gift for anyone!
Any gym or class-based membership will probably do the trick for your health nut, but earlier this year I joined Orangetheory, a class-based gym that focuses on rowing, cardio on the treadmills and strength training. Their OTBeat technology tracks every step of your workout including your heart rate, calories burned and more. If there’s a studio near you, I highly recommend trying it out (first class is free!). Use my code when joining: LMFACR
Read the gift guide for Beauty Junkies here and the gift guide for the Trendsetter in your life here!
If you’re interested in more gift guides, wish lists, and my fav all-time products, check out my Shop!
Love,
Amber
Instagram: @ambermirrelle
*some links above are affiliate links, meaning I get a small commission
Amber Mirrelle 