Tag: health
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Getting Better Sleep 101 – Blogmas Day 20
We all know that drinking enough water, eating well and exercise are crucial for our well-being, but a part of our daily routine that’s just as, if not more important tends to get lost to the wayside, and that’s sleep. Sleep effects our stress levels, health, weight, skin, mood and so much more. I’m not…
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Why I’m Not Vegan Anymore – Blogmas Day 19
I went vegan for two whole years when I was in college, but I stopped around the beginning of 2019. Now, let me tell you why. This is a subject I’ve been avoiding discussing on social media for a while, however if you’ve seen what I eat on my Instagram stories or the recipes that…
Amber Mirrelle 