Tag: health challenge
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60-Day Caffeine-Free Challenge
Caffeine (noun) – a crystalline compound that is found especially in tea and coffee plants and is a stimulant of the central nervous system. I’ve been drinking coffee since I was 12-years old. Typically I would have 1-3 large mugs of coffee a day. Sometimes I would get the jitters, have trouble falling asleep, or…
Amber Mirrelle 